DSC03321 copy.jpg

Horse and Rider Biomechanics

Improve your performance, balance, and harmony with your horse

Supporting your horse with specialist physiotherapy services

From stabling and travel, to training and competition, modern demands mean horses require additional support to perform at their best. We believe physiotherapy should be accessible to every horse—regardless of level or discipline—to optimise performance, prevent injury, and enhance comfort and quality of life.

Unlocking your potential in the saddle

Riding places unique biomechanical demands on the rider. Balance, posture, movement control, and adaptability are required over a moving base of support. When the body cannot meet those demands – due to injury, restriction, weakness, or poor coordination – riders compensate. This often shows up as instability, gripping, inconsistent contact, pain, or feeling stuck despite regular coaching.

We combine expert knowledge of human anatomy and biomechanics with the practical demands of riding to deliver a truly rider-specific approach.

Our horse-and-rider biomechanics sessions provide a detailed assessment of both the rider and the ridden partnership. We analyse your position, alignment, and movement patterns to understand how they influence your horse’s way of going. Through targeted adjustments, practical cues, and tailored exercises, we help you develop greater body awareness, symmetry, and control — allowing you to ride more effectively and in true harmony with your horse..

Inside Your Biomechanics Session

  • A comprehensive musculoskeletal assessment to identify areas of weakness, restriction, or asymmetry that may be affecting your riding.

    This includes:

    • Joint range of motion testing (shoulders, spine, pelvis, hips, knees, and ankles)

    • Muscle strength testing (hip flexors, abductors, and adductors)

    • Functional assessments for balance, proprioception, neuromuscular control, and functional strength

    This gives us a clear understanding of how your body moves — and where improvements can be made.

  • ‍ The rider will have markers on specific locations on themselves, the saddle and the horse. The rider will ride a series of standardised tests in walk, trot and canter on both reins. This will be captured with visual data.

    Depending on both the off-horse and ridden assessment, the rider will be given specific cues and adjustments to improve rider awareness, proprioception, and position. This may include using equipment to provide feedback and constraints to the rider. The standardised tests are then re-tested and compared to the initial assessment to visualise any improvements.

  • Based on the findings in the assessments, any physical restrictions are addressed using manual therapy, with the goal to treat and manage pain, and to optimise the function and position of your body

  • Item descriptionBased on the findings in the assessments, the rider will be given a tailored exercise program with goals for both in and out of the saddle that specifically targets the areas identified. These exercises are individual to you and your horses needs and discipline, which may include strength, neuromuscular control, balance or mobility exercises. We are trained in Clinical Pilates our exercises are underpinned by these principles to help support and strengthen the rider.

  • Item descriptiThe rider will receive a report which details the assessment findings, goals, and key areas to work on. The rider will also receive ongoing and customised support as needed, as well as follow up sessions to track progress and discuss further needs. Follow up sessions are best delivered every 4-6 weeks to allow meaningful change to occur within the rider.on

Book a Session

Pricing

Horse & Rider Biomechanics

£125 - 120mins

Horse & Rider Biomechanics with Equine Physiotherapy

£185 - 180mins

Biomechanics Clinic

Please get in touch for prices

  • "Stella is an outstanding physio, she takes time to understand your horse and any potential issues. Her knowledge is amazing and she makes everything make sense! Would have no hesitation in recommending her."

    —Suzzy C.

  • "After my rotator cuff surgery I struggled with strength and movement in my shoulder and wasn’t sure when I would be able to ride again. Stella was excellent and carefully tailored a plan to help me rebuild strength safely. Thanks to Stella's support and guidance I was able to return to riding and regain full strength and mobility. I would highly recommend Stella to anyone needing expert physio care."

    -Karla DM.

  • "Stella assessed him thoroughly and picked up on postural and strength issues within the first half an hour. Her work with my pony Sunny has made a noticeable difference to the way he moves and holds himself, overall making him a much happier pony!"

    —Evie S.

  • "I felt listened to from the first appointment. The sessions were well structured and focused on what I needed to improve. The exercises were simple to follow and made a real difference. I’m now stronger and moving freely again."

    -David C.

  • "Stella really is a very professional knowledgeable person who actually cares about the wellbeing of the horse and the difference she has made is very noticeable on them .. I can't recommend her enough."

    —Nicky L.

  • "I came in with ongoing pain and stiffness that had been affecting my day-to-day life. The treatment was professional and thorough, and everything was explained clearly. I noticed real improvement within a few sessions."

    Claire T.

Get in Touch

Ready to improve your riding and harmony with your horse?

Contact us today to book your rider biomechanics session